Body By Design
TOTAL TRANSFORMATION COACHING PLAN
Choose Your Journey
Get a feel for what I offer or jump right in.
7 Day Free Lifestyle Challenges
Looking for a place to build healthy habits, one habit at a time and have fun doing it?
Here's what you get:
- Access to a fun Facebook community for accountability
- A new healthy habit challenge each month
- Free recipe books and challenge guides
- Printable trackers to help you build healthy habits
- Daily tips and insights to help you feel your best!
- Prizes and giveaways

10 Day Rev Up Wellness Program
Ready to bump up the results?
10 Days....
- to say buh-bye to 5-10 lbs
- to revive your energy
- to drop inflammation
- to learn great habits
- to get your fitness on
- to change your mindset
- to learn what's holding you back
- to restore your self confidence
- to create a vision that's real
- to learn a lifestyle that will change you forever!

90 Day Transformation
If you continue your current path, how will you feel in 5 years, 10 years, 20.... will there be a 20 years?
The Body by Design 90 Day Transformation is my premier coaching program with guaranteed success. You will have the highest level of accountability, weekly mindset coaching, and targeted nutrition solutions.
Join the waiting list and I'll contact you as soon as I have openings.


Jen Strickland
Certified Wellness and Mindset Coach, LSH, CRTS
Hi! I'm Jen Strickland. I have worked in the wellness realm since 1998, but only recently did I finally discover all of the missing keys to weight loss and how to get the permanent change I was seeking.
In 2020, I started applying what I was learning to my own journey. I succeeded for a while, then failed again. I felt like it was some mystery that I couldn't figure out. Then I found the final missing key and everything turned around for me. These keys are not taught all together in the weight loss industry.
I started at 225 lbs and yes, I experienced all of the emotions that went with the weight. I released 83 lbs in one year and I have successfully helped several women to lose weight and change their mindsets with a 100% success rate. I have a deep desire to help other women find out that there is much more to life than feeling stuck.



