Discover how easy and enjoyable healthy living can be with the Healthy Smoothies at Home e-books! Packed with delicious, nutrient-dense recipes, these guides are designed to help you create smoothies that taste amazing while supporting your wellness journey.
Introducing the Healthy Smoothies at Home Series!
The Healthy Smoothies at Home series is a collection of e-books created to make healthy living simple, fun, and delicious. Each volume is packed with unique smoothie recipes that combine flavor, nutrition, and creativity, helping you enjoy every step of your wellness journey.
Whether you’re blending for energy, immunity, or pure indulgence, these e-books take the guesswork out of making smoothies that align with your health goals. From seasonal blends to protein-packed powerhouses, you’ll find recipes to suit any mood or occasion—all designed to keep you inspired and on track.
Say goodbye to boring shakes and hello to smoothies that nourish your body and excite your taste buds. It’s time to blend your way to a healthier you!
Volume 1: Vibrant Green Smoothies & Immune Boosters
Kickstart your wellness with refreshing greens, immune-boosting blends, and decadent flavors.
Start your smoothie journey with the basics! This volume introduces the art of smoothie making, teaching you how to balance ingredients for the perfect texture, flavor, and nutrition. It also features a variety of Young Living supplements—not just protein—making it perfect for those looking to enhance their smoothies with added nutrients and wellness benefits.
Volume 2: Seasonal Smoothies
Celebrate spring, summer, fall, and winter with smoothies inspired by fresh, seasonal ingredients.
Celebrate spring, summer, fall, and winter with smoothies inspired by fresh, seasonal ingredients.
Learn to navigate the container system used in the 10 Day Rev Up and Body by Design Transformation program with ease! This volume breaks down how to use the container system to track portions and keep your smoothies aligned with your wellness plan. Perfect for seasonal inspiration and structured meal planning.
Volume 3: Protein-Packed Smoothies
Fuel your day with protein-packed recipes perfect for energy and recovery.
Fuel your day with protein-packed recipes perfect for energy and recovery.
Discover the power of protein! This volume explains why protein is essential for a healthy diet and compares Young Living’s protein sources so you can choose what works best for your needs. Fuel your body with delicious, satisfying recipes designed to boost energy and recovery.
Volume 9: Healthy Smoothies for Jewish Holidays (Early Release)
Enjoy festive, health-conscious smoothies and bonus recipes inspired by Jewish holiday traditions.
Enjoy festive, health-conscious smoothies and bonus recipes inspired by Jewish holiday traditions.
Stay healthy and festive! This holiday-themed volume offers tips for maintaining your health during celebrations, along with smoothie recipes inspired by Jewish holiday traditions. Includes bonus recipes and practical tools to make your holidays stress-free and nourishing.
Why I Created These Smoothie E-Books
I know how confusing it can be to figure out protein powders and supplements. When I started using Young Living products, I felt lost—like this was something I should just know how to do. But when I guessed, my smoothies often tasted awful.
What I’ve learned is that these products are amazing, but they need the right pairings and techniques to truly shine. Once I figured it out, smoothies became a fun, delicious way to enjoy nutrient-packed foods while staying on track with my wellness goals.
As a weight loss and wellness coach, I’ve worked with so many people in programs like the 10-Day Rev Up and Body by Design: Total Transformation Coaching Program, and I noticed a common challenge—people get bored with their protein drinks or just don’t know how to make them exciting and delicious.
That’s why I created these e-books. I wanted to help others discover how fun, versatile, and satisfying smoothies can be. These recipes are balanced, flavorful, and aligned with the food plans we teach in our programs. Plus, they’re perfect for anyone looking to elevate their health in a yummy, simple way.
Let’s have fun with smoothies—lots of them!
The Benefits
- 🥤 Easy-to-Follow Recipes: Healthy, delicious, and family-friendly.
- 🍇 Container Counts Included: Perfect for Rev Up, Body by Design, or any wellness program.
- 📋 Practical Tools: Menus, grocery lists, and planning tips.
- 🌱 Young Living Supplement Integration: Learn how to boost nutrition with powerful supplements.
Bundle & Save
Get the first THREE volumes and save $5!
Frequently Asked Questions
Do I need Young Living supplements to use these recipes?
Yes, for the most part. There are some recipes where you can make some substitutions, but you may not get the nutrient density or bioavailability that you'll get with Young Living supplements.
Can I follow these recipes without the container system?
Absolutely! The container equivalents listed in the books are an added benefit for those on the 10 Day Rev Up program or my Body by Design: Total Transformation Coaching Program. For more information on these programs, go here: https://jen-strickland.com/page/body-by-design
Are these suitable for specific dietary needs?
These recipes are suitable for those on the 10 Day Rev Up or Body by Design programs. I haven't dedicated any of the volumes to any other specific dietary needs yet. If you have a request for anything more specific, feel free to email me at bodybydesignforlife@gmail.com and I'll consider it for the future!
Coming Soon:
More Volumes in the Healthy Smoothies at Home Series!
Jen Strickland
Weight Loss & Wellness Coach
Young Living Gold Leader
LSH, RTS
About the Author
Jen Strickland is a wellness and weight loss coach dedicated to helping others achieve their health goals through sustainable habits, balanced nutrition, and a positive mindset. With a deep understanding of the challenges people face on their wellness journeys, Jen has created programs like Body by Design: Total Transformation Coaching and co-coached in the 10-Day Rev Up to provide expert guidance, accountability, and support.
As a passionate advocate for Young Living products, Jen loves helping others discover how to incorporate these powerful supplements into their daily routines. From protein powders to essential oils, she teaches clients how to make their wellness journeys fun, simple, and delicious.
Jen’s own transformation journey fuels her commitment to helping others. Through her coaching, e-books, and hands-on support, she’s inspiring women in their 40s and 50s to embrace a healthier lifestyle, gain confidence, and thrive in all areas of life.
When she’s not coaching, creating recipes, or working on her next project, Jen enjoys spending time with her family, exploring the outdoors, and planning her next adventure!
