The 10 Day Rev Up is designed to level up your approach to starting or continuing your health journey! You will learn the skills and follow a plan designed to give you results that will be foundational for improved health for the long term.

Did I mention there will be fun and contests along the way??!!

  • 10 Days....

    • to say buh-bye to 5-10 lbs
    • to revive your energy
    • to drop inflammation
    • to learn great habits
    • to get your fitness on
    • to change your mindset
    • to learn what's holding you back
    • to restore your self confidence
    • to create a vision that's real
    • to learn a lifestyle that will change you forever!
10 Day Rev Up Leaders:

The women who will lead this group have proven success in their weight loss and health journey.  They bring their expertise and skills as a cancer ministry leader, a chiropractor, an intimacy coach, health coaches and so much more! 

Just between these leaders, we have released
 431 lbs!

What foods you will have over the 10 Days:
You will get to choose from lists of healthy, balanced foods every day with the flexibility to fit your food preferences while focusing on real, nutritious foods. The recommendations will be focused on the best choices to help reduce inflammation in your body. You will not starve on this plan! You will also learn about making choices away from home and preparing meals that fit the balanced plan. The more disciplined you are with your food plan choices, the greater success you will have.

What you will get:                                                                                          
  • A detailed 10 Day Rev Up Guide
  • Food Plan details and Healthy Food lists
  • Education on the supplements you will use  to Rev Up your success
  • Recommendations on healthy movement
  • Group Support
  • Daily Videos and Tips